Tag: Sitges

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Starting 2017 as I mean to go on…

I started today with a run. I haven't run in a few weeks due to the damage I did to my shoulder during the final 150m of the Royal Park's Half-Marathon in October. It still hurts when I run and now, when I walk briskly. So I made an appointment with my GP before Christmas and have ...

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Getting comfortable with 17km

I went for another long run this morning, from Canary Wharf over to Green Park again. All part of my preparation for October's Royal Park's Half-marathon (you're getting so bored hearing about this, I just know it!). Anyway, I was a little bit slower this morning, partly due to some pretty horrific insomnia last night (heat-induced, ...

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Better than any medication

I got to work from Sitges, Spain for a couple of days this week and my overall conclusion from the whole experience is that giving me access to unlimited sunshine is better for me than any meds I've been prescribed by a doctor! Despite it being a work trip, I managed to get some time on ...