Tag: Sitges

With the sand between my toes…

I'n off to Sitges to celebrate Pride, get some sun and enjoy lolling around naked on the beach for the weekend...

Rain, rain go away…

After what turned out to be a very pleasant day yesterday, we're back to freezing cold rain here in London today. And I'm not amused. I walked into the office, quickly realising an umbrella would be useless in the face of the winds screaming towards me down the Thames path. Apparently, I wasn't alone - ...

Keeping accountable: An April update

After January's moan-fest-slash-admission-of-fatness post, I thought it was time for an update. This month, after not a lot of progress, I've made a few changes to my routine and I'm happy to say they're paying off for me. Food On the diet front, the biggest change I've made is logging all my food and drink ...

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Starting 2017 as I mean to go on…

I started today with a run. I haven't run in a few weeks due to the damage I did to my shoulder during the final 150m of the Royal Park's Half-Marathon in October. It still hurts when I run and now, when I walk briskly. So I made an appointment with my GP before Christmas and have ...

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Getting comfortable with 17km

I went for another long run this morning, from Canary Wharf over to Green Park again. All part of my preparation for October's Royal Park's Half-marathon (you're getting so bored hearing about this, I just know it!). Anyway, I was a little bit slower this morning, partly due to some pretty horrific insomnia last night (heat-induced, ...

Better than any medication

  I got to work from Sitges, Spain for a couple of days this week and my overall conclusion from the whole experience is that giving me access to unlimited sunshine is better for me than any meds I've been prescribed by a doctor! Despite it being a work trip, I managed to get some time ...