Tag: Gym

Hitting the hotel gym

A short update from the front lines of the battle against my belly bulge... Amazing myself (really!), I visited my hotel gym here in Edinburgh both last night and this morning! The gym itself is very new and clean - and above all, pretty deserted. Just how I like it. I can't bear a busy ...

An accountability update

After my last, self-flagellating post, detailing my seasonal gorging, I managed to have quite a few 'healthy' days in a row. By which I mean I made it to the gym each day I was working in Dublin - and on the weekend!     I also managed to avoid cake. Except for a single scone ...

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The constant inner battle…

...between my very strong desire to stay in bed and my rational understanding that I need to get my ass down to the gym. I'm sipping a coffee and procrastinating online, still in bed. The only factor tipping the scales is the ungodly noise coming from one of the building sites here in Canary Wharf. ...

Food and exercise: another accountability update

I'll raise my hand right now - this has not been a good week. In fact, it's been such a 'not good week', that I've avoided weighing myself so I don't have to see the harsh reality. The plan has been somewhat abandoned for the last five days or so. Don't worry, I'm not 'get the ...

An accountability update

Since I so publically committed to shedding some of my inappropriately acquired flab, I thought it would be useful to provide a bit of an update. Accountability and all that... Things I'm happy with I'm less fat! In terms of shedding weight, I've gone from 68.8 to 66.6 kilos since I started the year. Not ...

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Not long now…

...until I have to complete the London Triathlon. I haven't mentioned this dreaded event on the blog yet as I'm still slightly in shock at the fact I signed up for it in the first place. My motivation? A typically male combination of pig-headedness, denial and a third drive which I refer to as "I'll ...