Tag: fitness

Healthy? Or just plain stubborn.

Like the rest of London - and most of the South East of the UK - I woke up this morning to face some pretty unseasonal weather. Lashing rain, howling wind and temperatures that raised even my jaded eyebrows. As I wrote last time, I've been trying to keep up a habit of walking to ...

Keeping accountable: An April update

After January's moan-fest-slash-admission-of-fatness post, I thought it was time for an update. This month, after not a lot of progress, I've made a few changes to my routine and I'm happy to say they're paying off for me. Food On the diet front, the biggest change I've made is logging all my food and drink ...

Hitting the hotel gym

A short update from the front lines of the battle against my belly bulge... Amazing myself (really!), I visited my hotel gym here in Edinburgh both last night and this morning! The gym itself is very new and clean - and above all, pretty deserted. Just how I like it. I can't bear a busy ...

An accountability update

After my last, self-flagellating post, detailing my seasonal gorging, I managed to have quite a few 'healthy' days in a row. By which I mean I made it to the gym each day I was working in Dublin - and on the weekend!     I also managed to avoid cake. Except for a single scone ...

Spontaneous running joy!

Don't ask me why. But somehow, I woke up before my alarm this morning. A full 30minutes earlier than planned. @TheFrankFlyer brought me my usual Nespresso in bed (bless 'im!) and after a quick perusal of the new on my iPad, I found myself getting dressed. In my running gear! A quick glance at my ...