Tag: Canary Wharf

Spontaneous running joy!

Don't ask me why. But somehow, I woke up before my alarm this morning. A full 30minutes earlier than planned. @TheFrankFlyer brought me my usual Nespresso in bed (bless 'im!) and after a quick perusal of the new on my iPad, I found myself getting dressed. In my running gear! A quick glance at my ...

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Setting up a perfect Saturday.

Yes, I know we're only half-way through the day, but it's shaping up to be rather perfect. I woke up this morning after an epic sleep, feeling rather more human than I have all week. I worked my little ass off in Dublin on Thursday and Friday and, while I was delighted with the result, ...

Bokan: Taking in Canary Wharf from above

While out for a walk around the Isle of Dogs in the Spring sunshine this afternoon, we stumbled across our new neighbour - Bokan, on the 38th floor of the Novotel on Marsh Wall. I'm so glad I was persuaded to make the trip upstairs, both to check out the marvellous views over Canary Wharf ...

Department of Coffee and Social Affairs coming to Canary Wharf

While out for a walk this morning, I noticed that there's a new coffee shop coming to Westferry Circus here in Canary Wharf: the brilliantly-named Department of Coffee and Social Affairs. I've only visited one of their outlets, the one around the corner from Liverpool Street. If memory serves, the coffee was delicious - but ...

Sunrise in Canary Wharf

I snapped this photo on my way to work yesterday morning, looking down the dock at Canary Wharf towards the new Dollar Bay building. The sunrise was amazing, so while walking, I grabbed my iPhone and snapped a pic before turning left to go and catch the DLR. I was worried that Dollar Bay would ...

An accountability update

Since I so publically committed to shedding some of my inappropriately acquired flab, I thought it would be useful to provide a bit of an update. Accountability and all that... Things I'm happy with I'm less fat! In terms of shedding weight, I've gone from 68.8 to 66.6 kilos since I started the year. Not ...

A lunchtime dash

Being my own boss and working from home regularly means I can 'step out' of work when it suits me. And today at lunchtime, it definitely suited me. Although really cold, the sun was shining and the sky was blue. I'd spent the morning huddled over my keyboard, furiously re-writing a new workshop, so I ...

Beating the meat sweats

I'm really not proud of myself this evening. I've done absolutely nothing except eat far too much and then regret my actions.  Let's start at the beginning. Yesterday evening, @FrankDJS booked us brunch at the local 'Big Easy', kicking off at 11:30am. My plan was therefore simple: get up early, go for a run, then ...

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Finally! Matcha green tea frappuccinos in London

They've been a guilty pleasure on every trip I've taken to Asia...a visit to a Starbucks for a delicious matcha green tea frappuccino. Malaysia. Singapore. Japan. It's always the same. That said, I'm not normally a frappuccino drinker - if I go to Starbucks, I have a very ordinary coffee. No syrups, no cappuccino, nothing ...