Tag: Canary Wharf

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A quick run in the sun

I was hit by a strong need to skip the gym this morning, but instead get outside and go for a run. So after a suitable amount of time drinking coffee and doing various chores (and then procrastinating on the internet), I got into my running gear and headed outside. It was gorgeous. About 18C ...

Waking up to sunlight…

One of my (many) quirks is my preference to sleep with the curtains open. It's definitely not an exhibitionist thing, a we're barely overlooked here at home. And it's really only applicable in the Spring and Summer. It's just that I just love being woken up by sunlight. It's gentler than any harsh alarm and wakes ...

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The constant inner battle…

...between my very strong desire to stay in bed and my rational understanding that I need to get my ass down to the gym. I'm sipping a coffee and procrastinating online, still in bed. The only factor tipping the scales is the ungodly noise coming from one of the building sites here in Canary Wharf. ...

Spontaneous running joy!

Don't ask me why. But somehow, I woke up before my alarm this morning. A full 30minutes earlier than planned. @TheFrankFlyer brought me my usual Nespresso in bed (bless 'im!) and after a quick perusal of the new on my iPad, I found myself getting dressed. In my running gear! A quick glance at my ...

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Setting up a perfect Saturday.

Yes, I know we're only half-way through the day, but it's shaping up to be rather perfect. I woke up this morning after an epic sleep, feeling rather more human than I have all week. I worked my little ass off in Dublin on Thursday and Friday and, while I was delighted with the result, ...

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Bokan: Taking in Canary Wharf from above

While out for a walk around the Isle of Dogs in the Spring sunshine this afternoon, we stumbled across our new neighbour - Bokan, on the 38th floor of the Novotel on Marsh Wall. I'm so glad I was persuaded to make the trip upstairs, both to check out the marvellous views over Canary Wharf ...

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Department of Coffee and Social Affairs coming to Canary Wharf

While out for a walk this morning, I noticed that there's a new coffee shop coming to Westferry Circus here in Canary Wharf: the brilliantly-named Department of Coffee and Social Affairs. I've only visited one of their outlets, the one around the corner from Liverpool Street. If memory serves, the coffee was delicious - but ...

Sunrise in Canary Wharf

I snapped this photo on my way to work yesterday morning, looking down the dock at Canary Wharf towards the new Dollar Bay building. The sunrise was amazing, so while walking, I grabbed my iPhone and snapped a pic before turning left to go and catch the DLR. I was worried that Dollar Bay would ...

An accountability update

Since I so publically committed to shedding some of my inappropriately acquired flab, I thought it would be useful to provide a bit of an update. Accountability and all that... Things I'm happy with I'm less fat! In terms of shedding weight, I've gone from 68.8 to 66.6 kilos since I started the year. Not ...