Tag: Business Travel

A need to disappear?

I've always seen myself as an extrovert. In fact, every assessment I've ever taken (and they are many - I'm a psychologist remember!) pins me down as an extrovert. I love spending time with others and meeting new people, I enjoy discussing and debating my ideas as work in progress, I prefer discussions over email ...

A restorative walk in the sun

My old 'friend' insomnia returned with a bang last night. As a result, I got about four hours of sleep - which is approximately 50% of what I need to function. So I wasn't at my best when my alarm vibrated on my wrist. I was still convinced it was 3am - the last time ...

One week in with the iPhone X

I finally got my hands on the new iPhone X last Sunday and I have to admit, it's rarely left my hands since then. This - finally - is the iPhone I've wished Apple would make. Yes, there's been a ton of anticipation and hype about this phone, but for me it has lived up ...

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I spoke too soon…

After yesterday's optimism and sheer joy at cobbling together such an enjoyable Saturday, I spent most of last night wide awake due to a combination of noisy neighbours, insomnia and the arrival of an unrequested pizza. I was in bed and ready for sleep by 10pm last night, due to an early start. I drifted ...

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Setting up a perfect Saturday.

Yes, I know we're only half-way through the day, but it's shaping up to be rather perfect. I woke up this morning after an epic sleep, feeling rather more human than I have all week. I worked my little ass off in Dublin on Thursday and Friday and, while I was delighted with the result, ...

Food and exercise: another accountability update

I'll raise my hand right now - this has not been a good week. In fact, it's been such a 'not good week', that I've avoided weighing myself so I don't have to see the harsh reality. The plan has been somewhat abandoned for the last five days or so. Don't worry, I'm not 'get the ...

Moleskine Evernote notebooks: Take a photo – it’ll last longer!

Ah. I've never had the opportunity to use this particular sarcastic comeback in real life, but it occurred to me this was what motivated me to trial Moleskine's Evernote notebook: the ability to accurately record your notes from the page to the digital. Because they'll last longer. Now, I'm pretty confident you don't absolutely need to ...

Huel breakfast on the go

Keeping a Huel bar close at hand saves me from a calorific airline breakfast. Three cheers for Huel!

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Dear Epilepsy, fuck you very much

I normally try to keep quite upbeat when it comes to living with epilepsy. I reflect on how I basically have it very good, how epilepsy doesn't impact my life too much and how things could be so much worse. But today... Today made it very hard to think positively or optimistically about epilepsy in ...