Category: Running

Taking sensible steps

When there's too much going on and you're not able to do it all...time to be sensible and let something go.

Royal Parks Half: 30 days to go!

In what is becoming a bit of a tradition round these parts, I'm running the Royal Parks half-marathon. In just 30 days! It's definitely my favourite half-marathon. The route is spectacular and it's normally really well organised. Not something that can be said for all large races. And, as usual, I'm running to raise funds ...

Nervous knee concerns…

The return of my old knee injury? I'll do anything to avoid more surgery...

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Finally hit the 15km mark

My training for next month's Royal Parks half-marathon continues. I'm missing tons of training time due to work travel and, this week, illness. But I made sure I got back out on the streets this morning. I managed 15km fairly well, though I'll be honest - the final kilometre was a little tough due to ...

A half-marathon development

Yesterday afternoon, just before I left my office, I was emailed by the lovely team at Epilepsy Action, offering me a place in the upcoming Royal Parks half-marathon. Wow. I'd put myself in the draw for race places directly with the race organisers several months ago, but was unsuccessful. So I gracefully accepted I wasn't ...

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A quick run in the sun

I was hit by a strong need to skip the gym this morning, but instead get outside and go for a run. So after a suitable amount of time drinking coffee and doing various chores (and then procrastinating on the internet), I got into my running gear and headed outside. It was gorgeous. About 18C ...

Spontaneous running joy!

Don't ask me why. But somehow, I woke up before my alarm this morning. A full 30minutes earlier than planned. @TheFrankFlyer brought me my usual Nespresso in bed (bless 'im!) and after a quick perusal of the new on my iPad, I found myself getting dressed. In my running gear! A quick glance at my ...

A lunchtime dash

Being my own boss and working from home regularly means I can 'step out' of work when it suits me. And today at lunchtime, it definitely suited me. Although really cold, the sun was shining and the sky was blue. I'd spent the morning huddled over my keyboard, furiously re-writing a new workshop, so I ...

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Starting 2017 as I mean to go on…

I started today with a run. I haven't run in a few weeks due to the damage I did to my shoulder during the final 150m of the Royal Park's Half-Marathon in October. It still hurts when I run and now, when I walk briskly. So I made an appointment with my GP before Christmas and have ...