After dealing with a cold/flu/cough that would just not leave my body for three weeks, I’m finally feeling human again. Time to start looking after myself again.
I woke up this morning feeling a lot better, after a good night’s sleep and with a distinct lack of coughing. I made up my mind to get back into some exercise and, after the requisite several cups of coffee, put on my running gear and headed outside.
I managed a very slow and steady 6km and was pleased at the lack of coughing and hacking. In fact, I finished feeling better than when I started. I’ll be heading out again tomorrow morning, for more of the same – but longer. This morning’s very welcome sunshine definitely helped.
I’m now catching up on the personal grooming that suffered as I spent my days on the couch or in bed. It’s relaxing and makes me feel better about myself. Beard trim, head shave, some ‘man-scaping’ and a face mask.
Yes, I’m aware that most of this involves hair removal. I’m at that age, you know?
We have the in-laws visiting this weekend, so soon it’ll be time for brunch. Time to finish this routine and get moving!