I ran 9km over lunch yesterday, in the wonderful London sun. And despite waking up to glorious sun this morning, it seems to have evaporated and gone elsewhere. Nonetheless, I topped up my (very depleted) caffeine levels and hit the streets.
(As an aside, my running is fuelled by caffeine, not enthusiasm. Running sans cafe is invariably a slow, wheezing misery. I guess it how I’m built).
I managed a very comfortable 15km around the City, only slowed down by the copious volumes of dog shit on the pavements of Shadwell, the gaggles of tourists blocking all the routes around Tower Hill and the people chasing Pokey-men (I know!) all around Old Street roundabout.
Seriously – look where you’re walking! Sigh.
I’d aimed for 15km this morning and was really pleased with my pace (very even throughout) and how I felt afterwards – absolutely brilliant.
It left me feeling very positive about the Royal Parks half-marathon, even to the stage where I’m pretty confident I can come in under my 2:00 goal. Securing that time, injury-free, would be superb.
And it’s all in aid of Epilepsy Action. If you’d like to donate the price of a coffee to my fundraising efforts, you can do so via this link: https://www.justgiving.com/fundraising/RunningForEpilepsyAction. Every single pound will be much appreciated by me and the nice folks at Epilepsy Action. Snd the good news is that I’m at 71% of my fundraising target of £350!
Big thanks to everyone who has donated so far. If you can’t, please consider sharing this blog post or the fundraising link to raise awareness.