On the run…again

We’re roughly two months out from his year’s Royal Park’s Half-marathon and I’m back into training with gusto. I ran almost every morning when in South Beach last month and, while it was far too hot and humid, it was great to get a few kms under my belt. Also a great way to take in South Beach’s spectacular ocean views, so it wasn’t all misery 😉

I completed my longest run in a while this morning: 14km around the city. Left Canary Wharf, headed through Limehouse, across Cable Street, up past Spitalfields, round Old Street roundabout, through Moorgate, down to Bank and across Cable Street and home again.

I had to avoid Wapping and the Highway due to today’s London Triathlon. Barriers and crowds galore!

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It was really enjoyable and I ended up running further than planned due to a combination of the sunshine and the unaccountable spring in my step. Strange, given yesterday’s overindulgences!

Anyway, I’m putting together a training plan to cover the next eight weeks – one that hopefully won’t result in peaking too soon or injuring myself. I have a couple of trips in the calendar between now and then – one to Sitges and one to Jersey. I’m looking forward to getting some runs in on both visits. But I know I need to get the kms in on London’s streets too.

As ever, I’m running to raise money for Epilepsy Action. I live with epilepsy and this charity does great work to dispel myths, provide support to those living with the condition, as well as their families and carers. Every run I complete, I do in the knowledge that so many others with epilepsy just couldn’t.

I’m lucky – I really am.

If you’d like to add to my sponsorship fund, just click here – thanks in advance for every single pound. It’s much appreciated!

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